My girls care what’s in their cart.
I'm KB Middleton — founder, lifestyle creator, and host of Toxic Free with KB, a long-running wellness podcast for modern women ready to live well without the guilt, the overwhelm, or the all-or-nothing mentality.
My podcast and my brand have always been for the girls who refuse to choose between conscious and cool, informed and free, healthy and hot. In a wellness world that profits from overwhelm and fear, I chose to make it simple and FUN!
intro to KB
Eight years later, I've built an audience who cares deeply about what they put in, on, and around their bodies, which means they’re on the prowl for a brand like yours.
In the wellness space
Across social media platforms
Streaming wherever you listen
8+ years
30k+ audience
320+ episodes
New episodes every other Friday
New episodes every other Friday
The Content My Community Shows Up For week after week
Relationships
mental wellness, self-development,& personal growth
The emotional side of wellness: boundaries, nervous system health, partnership dynamics, and the relationships that help us thrive or send us into survival mode.
Food & Nourishment
clean eating, functional nutrition, & better-for-you snacking
From ingredient labels to gut health to the snacks her family actually eats, my audience loves guilt-free, good-for-you food decisions made easy!
Beauty & Personal Care
clean skincare, non-toxic beauty, & wellness treatments
My community LOVES all things clean skincare, non-toxic beauty swaps, science-backed treatments & tools I swear by (tested on myself first, always).
Environment
non-toxic home, clean living, & everyday swaps
The air we breathe, the water we drink, the products we clean with, and the home we sleep in. My own mold illness story makes this pillar extra personal & a huge focus of my work!
For modern women at every stage of their non-tox journey
conscious consumers wanting science-backed & proven results
wellness-curious newbies searching for simple swaps
clean living veterans looking to stay in-the-know
My Content, My Home, & My Daily Routine
Some Brands Currently Inside
Drag me!
The Podcast
Toxic Free with KB is a podcast and wellness brand serving as the modern girl’s guide to living non-tox: exploring how our food, relationships, environment, and everyday products impact the way we feel, look, and live.
For nearly a decade, I’ve been going straight to the source — interviewing doctors, experts, founders, and people with inspiring transformations — to get my listeners the insider scoop & answers they’ve been searching for.
toxic free with kb
All-Time Top Episodes
New episodes every other Friday
New episodes every other Friday
BURNOUT, HEALING & REINVENTION
FOOD AS MEDICINE
wellness tech
EASTERN HEALING & NERVOUS SYSTEMS
Past Guests
Triple board-certified integrative medicine physician, & bestselling author
Dr. Taz Bhatia, MD
TV host, entrepreneur, and cancer survivor helping women reconnect with their bodies
Maria Menounos
Leading scientist and internal medicine physician, author of “Eat to Beat Disease”
Dr. William Li
Television host, actress, entrepreneur, and New York Times bestselling author
Jenny mcCarthy
New York Times best-selling author, lifestyle blogger, founder, and philanthropist
Lauren Scruggs Kennedy
Research microbiologist and one of the most published experts in the microbiome space
Kiran Krishnan
Social Media
My content is my lifestyle. The podcast, recommendations, and my everyday life all live within one feed. The sauna on my balcony, the chips in my pantry, the conversations I'm having on the podcast — it's all one world. My community follows me because they trust that everything I share is something I actually trust, believe in, & use. And brands that partner with me get to live inside that world, too.
Ways We Can Work Together
Podcast sponsorship
Product testing + review
UGC Content for Brand Channels
Affiliate partnerships
Event collaboration
Social Content:
Reels, TikTok & YouTube
Speaking engagements
Long-Term Brand Ambassadorship
