Okay, story time!
Just two modern girls living in a toxic world, searching for real answers & honest convos that seem suspiciously hard to find.
With nearly a decade of sleuthing under my belt, I’ve got a lot to share with you. But first, we have to throw it back to 2017.
If your non-tox research rabbit hole led you here, it's because we’re one and the same.
When you give a slightly unhinged Virgo mold illness & zero helpful answers…obviously , she’ll find a mic.
Working five jobs as an LA transplant (if you know, you know), and was barely scraping by when my body decided to go into full rebellion.
Autoimmune flare-ups. Mold illness. Chronic pain. Fresh out of a dysfunctional household with trauma I hadn’t processed. Every bit of wellness & spunk I had in me was drained.
I was just a girl from Kansas
Then the wheels started turning, and I couldn’t help but wonder...
I was reading, scrolling, listening to everything, determined to become the self-help queen. But my one-sided sleuthing didn’t cure my desperation. I needed the experts.
That’s when your girl had her best idea EVER — I’ll start a podcast.
Not to make money from it, but to very sneakily get my health questions answered by some of the TOP doctors, researchers, and experts in the industry.
And what would you know? It worked.
What if there was a way to get answers without spending money I didn't have?
The real answers we want to know & the honest convos we want to be a part of.
My relentless search for answers did heal me. But it also made me obsessed with sharing everything I found with YOU.
inspiring journeys
TIPS FROM EXPERTS
SCIENCE-BACKED PRODUCTS
NERVOUS SYSTEM REAL TALKS
You don't have to give up your fun, your spontaneity, your skincare, your travel, your yummy food, your cute little life.
living a toxic-free lifestyle doesn't have to mean giving up the things that make life worth living.
And while I still have so much to learn, my interviews and lived-experience have given me a POV I’m completely convinced of:
Perfectionism is a sneaky little biotch that will stomp on your goals if you let it. So we’ve got to stop treating clean living like it’s a cult you’re either in or shunned from. Like, you're either a perfect little toxin-free angel or one microwaved-in-plastic misstep from ruining your life.
Instead, we’re cleaning up and glowing up while we do it.
I refuse to let clean living become another way women police themselves, restrict themselves, or make their lives smaller.
From now on, you’re one of us.
Creating a community of women who are healing together!
"So glad you healed! I completely understand and almost died from Stachybotrys mold. I am thankful for herbs, ozone and many other healing modalities."
Sharing our own imperfect health journeys
"Wow, than you for sharing this. It's incredible how our early health experiences can shape our understanding of wellness. Can't wait to listen to this episode and learn from your journey!"
Getting answers to our burning questions
"is the light in the wrinkle reducer devise the same as the beds? Specifically is it good for the thyroid and muscles?"
Learning from guests that inspire us to live better
"What a great quote and reminder - what building of trust and love toward yourself and the woman who inspires so many OTHERS too. Genius!"
Your nervous system needs joy. So we don’t cut out, we upgrade. We edit our lifestyle and refine our choices – like redecorating our lives rather than restricting it.
Non-toxic swaps, yummy food, lush rituals that make your life better. Healthy living gets to feel like something you want to do, not something you have to do.
Always a Hot Habit, Never a Trendy Trend
NOW PUT YOUR HAND ON YOUR HEART & SAY THE PLEDGE:
