From what's in your food to the energy of your relationships, the things around us affect the way we feel, look, and live. Often more than we realize.
Probably not. Not entirely anyway. But there is one thing I know for sure: honest information, small changes, & a little intention make a big difference.
If you’re here right now, you’re already doing better than you think. And we’re figuring the rest out together! One swap, one habit, one little upgrade at a time.
So, can we truly live toxic-free in the modern world?
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New episodes every other Friday
The world’s more toxic than ever, but your life doesn’t have to be.
Every episode gives you access to clean living conversations that changed my life (and can change yours, too).
From medical insights to missions behind your favorite brands to real health journeys that inspire us to keep going, the podcast gets you answers straight from the source.
THE WELLNESS PODCAST
Lauren Scruggs Kennedy's Life After the Propeller Accident
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I know what it's like to go searching for answers and walk away feeling worse than when you started. More scared. More overwhelmed. More convinced that you're doing everything wrong.
Hello? That definitely isn’t making anyone more healthy. It’s giving…dysregulated.
Living a toxic-free lifestyle shouldn’t mean giving up things we love, the stuff that makes life worth living. Here, we don’t choose between healthy, happy, and hot. We get to have it all. Want to know how we’re doing it?
The best clean skincare, light therapy, hygiene & more
Human guinea pig status is permanent over here. If it claims to be clean, effective, or worth the hype — you know I've already researched it, tried it, and will happily share my unfiltered opinions. Because as busy women out living our best lives, our time, money, & cabinet space are too valuable to waste.
Take a peek at what made it into my bag, my home, & my everyday routines.
The best clean skincare, light therapy, hygiene & more
Can you bring on a hormone expert for women in their 30s?
What’s your ride-or-die non-toxic sunscreen?
Does your red light mask actually work?!
I love Branch Basics cleaning products, can you invite the founders?!
Okay but…can I be low-tox AND keep my lip filler?
THE NON-TOX HOTLINE
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